O Guia Completo para o Sumo Deadlift – Fit Super-Humain

Descubra neste artigo nossas melhores dicas para realizar o levantamento terra de sumô e, em particular, com nossas faixas de resistência Fit Super-Human
Você é fã de deadlifts, mas quer experimentar algumas variações?O sumo deadlift é para você! A posição é semelhante à do agachamento sumo, pernas afastadas

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O Guia Completo para o Sumo Deadlift – Fit Super-Humain

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Leg workout Weighted sumo squats, barbell glute bridge x4   X4 Standing inner thigh, cable kick backs   X4 In…

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How to Sumo Deadlift 1 of over 100 instructional videos included in the Online 6 Week Muscle Building Programme. Each exercise in the programme comes, By O'Neill Fitness