New study claims iPhone's Night Shift doesn't help you get to sleep

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

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A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all

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A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all

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New study claims iPhone's Night Shift doesn't help you get to sleep

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