Should I Bulk, Cut, Reverse or Maintain? - Working Against Gravity

If you’ve ever wondered something like… “Should I bulk, cut or maintain my weight?” “What is bulking, anyway?”  “How can I reverse diet without gaining weight?” “How does weight maintenance work?” Or, “How do I cut weight and still feel my best?” this article is for you.
With over 30,000 people benefiting from our online nutrition coaching and macro tracking, WAG reigns as the leading nutrition coaching service. Our main goal is to help our clients form a better relationship with food and maintain a healthy lifestyle.

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Blog 1

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