Meet Chaturanga: the Hows and Whys of Our Yoga Pose of the Month – Bayou Yoga

CHATURANGA DANDASANA  FOUR LIMBED STAFF POSE Meet Chaturanga Dandasana — or, you can call it chaturanga for short. The “staff” of the pose refers to the […]

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Meet Chaturanga: The Hows And Whys Of Our Yoga Pose Of The, 55% OFF

You know the basic movement, but Chaturanga is a foundational yoga pose that can certainly use some breaking down. Ch… in 2023