They aint ready., Sumo Squats

32.5K curtidas,307 comentários.Vídeo do TikTok de Joy Rindfleisch (@joyjoysfitness_): "They aint ready.".Joys sumo arc. | 3 Plates RPE Air original sound - travian.

Lower body action - my favorite day 🥵 ✨ KB sumo squats (15 reps, 4 sets) ✨ short stance KB lunges (10 reps each side, 4 sets) ✨ one leg…

Can squats with weights be performed by a beginner? - Quora

Home Dumbbell Full Body Workout . 4 Rounds- 60-90 Sec rest between rounds 30-60 Second Rest between each exercise -Sumo Squat Press…

How many reps per set should I do squats to get my legs bigger? - Quora

10 minute Plank Challenge!, Gallery posted by Emma Ware

Not really influencer snark but I am so sick of being recommended pages where the person has hands down dangerous form, the landmine jumping plie squats (??) in the link are terrifying

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